[DDANZI] 샘난이 43:58 row
10,013m
Meters
43:58.0
Time
2:11.7
Pace
603
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 17 |
| Stroke Count | 775 |
| Drag Factor | 125 |
April 24, 2023 22:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:58.0 | 10,013m | 2:11.7 | 153 | 826 | 17 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 18 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 17 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 18 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 17 |
| 25:00.0 | 1,141m | 2:11.4 | 154 | 830 | 18 |
| 30:00.0 | 1,145m | 2:11.0 | 156 | 835 | 18 |
| 35:00.0 | 1,123m | 2:13.5 | 147 | 805 | 17 |
| 40:00.0 | 1,140m | 2:11.5 | 154 | 828 | 18 |
| 43:58.0 | 916m | 2:09.9 | 160 | 849 | 18 |
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Workout Graph
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