[DDANZI] 샘난이 43:16 row
10,011m
Meters
43:16.1
Time
2:09.6
Pace
611
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 17 |
| Stroke Count | 765 |
| Drag Factor | 109 |
April 28, 2023 23:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:16.1 | 10,011m | 2:09.6 | 161 | 852 | 17 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 17 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 17 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 17 |
| 20:00.0 | 1,152m | 2:10.2 | 159 | 845 | 17 |
| 25:00.0 | 1,162m | 2:09.0 | 163 | 859 | 18 |
| 30:00.0 | 1,169m | 2:08.3 | 166 | 870 | 18 |
| 35:00.0 | 1,160m | 2:09.3 | 162 | 857 | 18 |
| 40:00.0 | 1,160m | 2:09.3 | 162 | 857 | 18 |
| 43:16.0 | 761m | 2:08.7 | 164 | 864 | 18 |
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Workout Graph
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