[DDANZI] 샘난이 43:34 row
10,010m
Meters
43:34.9
Time
2:10.6
Pace
605
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 18 |
| Stroke Count | 820 |
| Drag Factor | 115 |
April 29, 2023 22:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:34.9 | 10,010m | 2:10.6 | 157 | 840 | 18 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 18 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 18 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 19 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 18 |
| 25:00.0 | 1,129m | 2:12.8 | 149 | 813 | 18 |
| 30:00.0 | 1,146m | 2:10.8 | 156 | 837 | 18 |
| 35:00.0 | 1,153m | 2:10.0 | 159 | 847 | 19 |
| 40:00.0 | 1,170m | 2:08.2 | 166 | 871 | 21 |
| 43:34.9 | 841m | 2:07.7 | 168 | 877 | 21 |
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Workout Graph
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