[DDANZI] 샘난이 42:33 row
10,016
Meters
42:33.7
Time
2:07.4
Pace
622
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 21 |
| Stroke Count | 880 |
| Drag Factor | 115 |
April 30, 2023 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:33.7 | 10,016 | 2:07.4 | 169 | 876 | 622 | 21 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 19 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 19 |
| 15:00.0 | 1,197 | 2:05.3 | 178 | 912 | 76 | 20 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 20 |
| 25:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 20 |
| 30:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 21 |
| 35:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 22 |
| 40:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 23 |
| 42:33.6 | 617 | 2:04.4 | 181 | 914 | 39 | 25 |
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Workout Graph
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