[DDANZI] 샘난이 43:56 row
10,018m
Meters
43:56.1
Time
2:11.5
Pace
603
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
| Stroke Count | 950 |
| Drag Factor | 107 |
April 30, 2023 23:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:56.1 | 10,018m | 2:11.5 | 154 | 828 | 21 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 21 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 20 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 20 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 20 |
| 25:00.0 | 1,134m | 2:12.2 | 151 | 820 | 21 |
| 30:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 |
| 35:00.0 | 1,168m | 2:08.4 | 165 | 868 | 24 |
| 40:00.0 | 1,171m | 2:08.0 | 167 | 873 | 24 |
| 43:56.0 | 926m | 2:07.4 | 169 | 882 | 24 |
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Workout Graph
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