[DDANZI] 샘난이 20:03 row
4,562m
Meters
20:03.3
Time
2:11.8
Pace
274
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 19 |
| Stroke Count | 399 |
| Drag Factor | 0 |
May 01, 2023 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.3 | 4,562m | 2:11.8 | 153 | 825 | 19 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 20 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 20 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 19 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 20 |
| 20:03.2 | 3m | 8:53.3 | 2 | 307 | 0 |
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Workout Graph
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