[DDANZI] 샘난이 41:39 row
10,011m
Meters
41:39.2
Time
2:04.8
Pace
636
Calories
151
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 21 |
| Stroke Count | 899 |
| Drag Factor | 109 |
May 02, 2023 23:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:39.2 | 10,011m | 2:04.8 | 180 | 919 | 21 | 151 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 22 | 140 |
| 10:00.0 | 1,243m | 2:00.6 | 199 | 985 | 23 | 152 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 22 | 147 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 23 | 151 |
| 25:00.0 | 1,184m | 2:06.6 | 172 | 892 | 21 | 148 |
| 30:00.0 | 1,178m | 2:07.3 | 170 | 883 | 20 | 150 |
| 35:00.0 | 1,191m | 2:05.9 | 175 | 902 | 21 | 156 |
| 40:00.0 | 1,206m | 2:04.3 | 182 | 926 | 22 | 160 |
| 41:39.1 | 393m | 2:06.0 | 175 | 901 | 21 | 162 |
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Workout Graph
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