[DDANZI] 샘난이 30:00 row
6,861m
Meters
30:00.5
Time
2:11.2
Pace
413
Calories
127
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 19 |
| Stroke Count | 594 |
| Drag Factor | 0 |
May 03, 2023 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.5 | 6,861m | 2:11.2 | 155 | 833 | 19 | 127 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 20 | 114 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 19 | 120 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 19 | 123 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 20 | 133 |
| 25:00.0 | 1,160m | 2:09.3 | 162 | 857 | 20 | 132 |
| 30:00.0 | 1,185m | 2:06.5 | 173 | 893 | 20 | 145 |
| 30:00.5 | 1m | 4:10.0 | 22 | 377 | 0 | 145 |
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Workout Graph
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