[DDANZI] 샘난이 42:33 row
10,015
Meters
42:33.1
Time
2:07.4
Pace
621
Calories
138
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 20 |
| Stroke Count | 862 |
| Drag Factor | 130 |
May 09, 2023 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:33.1 | 10,015 | 2:07.4 | 169 | 875 | 621 | 20 | 138 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 20 | 128 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 20 | 129 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 20 | 132 |
| 20:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 20 | 134 |
| 25:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 20 | 136 |
| 30:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 20 | 140 |
| 35:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 21 | 145 |
| 40:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 21 | 151 |
| 42:33.0 | 609 | 2:05.6 | 177 | 894 | 38 | 20 | 150 |
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Workout Graph
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