[DDANZI] 샘난이 23:03 row
5,012
Meters
23:03.9
Time
2:18.0
Pace
288
Calories
121
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 19 |
| Stroke Count | 443 |
| Drag Factor | 129 |
May 10, 2023 21:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:03.9 | 5,012 | 2:18.0 | 133 | 749 | 288 | 19 | 121 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 19 | 117 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 19 | 128 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 20 | 123 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 20 | 123 |
| 23:03.9 | 646 | 2:22.3 | 121 | 704 | 36 | 19 | 115 |
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Workout Graph
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