[DDANZI] 샘난이 44:58 row
10,016m
Meters
44:58.1
Time
2:14.6
Pace
589
Calories
123
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 17 |
| Stroke Count | 810 |
| Drag Factor | 122 |
May 11, 2023 23:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:58.1 | 10,016m | 2:14.6 | 143 | 792 | 17 | 123 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 18 | 118 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 17 | 117 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 18 | 120 |
| 20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 18 | 120 |
| 25:00.0 | 1,094m | 2:17.1 | 136 | 767 | 18 | 118 |
| 30:00.0 | 1,093m | 2:17.2 | 135 | 766 | 18 | 124 |
| 35:00.0 | 1,140m | 2:11.5 | 154 | 828 | 18 | 132 |
| 40:00.0 | 1,148m | 2:10.6 | 157 | 839 | 18 | 134 |
| 44:58.0 | 1,122m | 2:12.7 | 149 | 814 | 18 | 128 |
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Workout Graph
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