[DDANZI] 샘난이 54:26 row
12,344m
Meters
54:26.4
Time
2:12.3
Pace
739
Calories
131
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 18 |
| Stroke Count | 982 |
| Drag Factor | 121 |
May 13, 2023 22:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:26.4 | 12,344m | 2:12.3 | 151 | 820 | 18 | 131 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 19 | 119 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 18 | 122 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 18 | 120 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 18 | 120 |
| 25:00.0 | 1,124m | 2:13.4 | 147 | 806 | 18 | 127 |
| 30:00.0 | 1,141m | 2:11.4 | 154 | 830 | 18 | 135 |
| 35:00.0 | 1,137m | 2:11.9 | 152 | 824 | 18 | 136 |
| 40:00.0 | 1,144m | 2:11.1 | 155 | 834 | 18 | 136 |
| 45:00.0 | 1,159m | 2:09.4 | 161 | 855 | 18 | 142 |
| 50:00.0 | 1,151m | 2:10.3 | 158 | 844 | 18 | 144 |
| 54:26.4 | 1,017m | 2:10.9 | 156 | 836 | 18 | 149 |
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Workout Graph
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