[DDANZI] 샘난이 42:23 row
10,003
Meters
42:23.4
Time
2:07.1
Pace
623
Calories
136
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 22 |
| Stroke Count | 944 |
| Drag Factor | 121 |
May 15, 2023 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:23.4 | 10,003 | 2:07.1 | 170 | 881 | 623 | 22 | 136 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 23 | 127 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 22 | 130 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 22 | 132 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 22 | 129 |
| 25:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 22 | 131 |
| 30:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 22 | 140 |
| 35:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 22 | 144 |
| 40:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 23 | 145 |
| 42:23.4 | 581 | 2:03.4 | 186 | 928 | 37 | 23 | 151 |
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Workout Graph
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