[DDANZI] 샘난이 46:09 row
10,004m
Meters
46:09.6
Time
2:18.4
Pace
576
Calories
120
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 18 |
| Stroke Count | 849 |
| Drag Factor | 121 |
May 15, 2023 23:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:09.6 | 10,004m | 2:18.4 | 132 | 754 | 18 | 120 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 20 | 111 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 18 | 119 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 18 | 118 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 18 | 121 |
| 25:00.0 | 1,085m | 2:18.2 | 132 | 755 | 19 | 119 |
| 30:00.0 | 1,079m | 2:19.0 | 130 | 748 | 18 | 120 |
| 35:00.0 | 1,081m | 2:18.7 | 131 | 750 | 18 | 123 |
| 40:00.0 | 1,086m | 2:18.1 | 133 | 757 | 18 | 124 |
| 45:00.0 | 1,082m | 2:18.6 | 131 | 752 | 18 | 122 |
| 46:09.5 | 254m | 2:16.8 | 137 | 770 | 16 | 128 |
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Workout Graph
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