[DDANZI] 샘난이 46:09 row
10,004
Meters
46:09.6
Time
2:18.4
Pace
576
Calories
120
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 18 |
| Stroke Count | 849 |
| Drag Factor | 121 |
May 15, 2023 23:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:09.6 | 10,004 | 2:18.4 | 132 | 748 | 576 | 18 | 120 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 20 | 111 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 18 | 119 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 18 | 118 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 18 | 121 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 19 | 119 |
| 30:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 18 | 120 |
| 35:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 18 | 123 |
| 40:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 18 | 124 |
| 45:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 18 | 122 |
| 46:09.5 | 254 | 2:16.8 | 137 | 776 | 15 | 16 | 128 |
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Workout Graph
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