[DDANZI] 샘난이 5x2000m/1:30r row
10,000m
Meters
43:39.7
Time
2:10.9
Pace
609
Calories
128
Heart Rate
| Rest Distance | 58m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,058m |
| Overall Time | 51:09.7 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 19 |
| Stroke Count | 854 |
| Drag Factor | 121 |
May 16, 2023 23:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:39.7 | 10,000m | 2:10.9 | 156 | 835 | 19 | 128 |
| 8:52.8 | 2,000m | 2:13.2 | 148 | 809 | 19 | 122 |
| 8:46.8 | 2,000m | 2:11.7 | 153 | 827 | 19 | 120 |
| 8:44.0 | 2,000m | 2:11.0 | 156 | 835 | 20 | 132 |
| 8:37.6 | 2,000m | 2:09.4 | 162 | 855 | 19 | 133 |
| 8:38.6 | 2,000m | 2:09.6 | 161 | 852 | 20 | 134 |
| r58m |
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Workout Graph
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