[DDANZI] 샘난이 14:29 row
3,003m
Meters
14:29.8
Time
2:24.8
Pace
167
Calories
110
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 18 |
| Stroke Count | 266 |
| Drag Factor | 121 |
May 16, 2023 23:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:29.8 | 3,003m | 2:24.8 | 115 | 696 | 18 | 110 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 19 | 111 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 18 | 111 |
| 14:29.7 | 933m | 2:24.5 | 116 | 698 | 18 | 109 |
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Workout Graph
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