[DDANZI] 샘난이 44:17 row
10,015m
Meters
44:17.2
Time
2:12.6
Pace
598
Calories
132
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 18 |
| Stroke Count | 820 |
| Drag Factor | 120 |
May 18, 2023 22:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:17.2 | 10,015m | 2:12.6 | 150 | 815 | 18 | 132 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 18 | 119 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 18 | 124 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 18 | 125 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 19 | 127 |
| 25:00.0 | 1,116m | 2:14.4 | 144 | 796 | 19 | 129 |
| 30:00.0 | 1,138m | 2:11.8 | 153 | 825 | 18 | 136 |
| 35:00.0 | 1,149m | 2:10.5 | 157 | 841 | 19 | 137 |
| 40:00.0 | 1,155m | 2:09.8 | 160 | 849 | 19 | 146 |
| 44:17.1 | 993m | 2:09.4 | 161 | 855 | 19 | 147 |
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Workout Graph
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