[DDANZI] 샘난이 42:40 row
10,006m
Meters
42:40.9
Time
2:07.9
Pace
619
Calories
130
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 21 |
| Stroke Count | 902 |
| Drag Factor | 139 |
May 20, 2023 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:40.9 | 10,006m | 2:07.9 | 167 | 874 | 21 | 130 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 19 | 110 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 | 122 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 20 | 122 |
| 20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 20 | 122 |
| 25:00.0 | 1,169m | 2:08.3 | 166 | 870 | 21 | 125 |
| 30:00.0 | 1,202m | 2:04.7 | 180 | 919 | 22 | 139 |
| 35:00.0 | 1,224m | 2:02.5 | 190 | 954 | 23 | 144 |
| 40:00.0 | 1,237m | 2:01.2 | 196 | 975 | 24 | 149 |
| 42:40.9 | 658m | 2:02.2 | 191 | 959 | 24 | 145 |
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Workout Graph
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