[DDANZI] 샘난이 44:37 row
10,006
Meters
44:37.9
Time
2:13.8
Pace
594
Calories
125
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 20 |
| Stroke Count | 914 |
| Drag Factor | 139 |
May 20, 2023 22:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:37.9 | 10,006 | 2:13.8 | 146 | 802 | 20 | 125 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 19 | 121 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 20 | 121 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 796 | 20 | 122 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 797 | 21 | 122 |
| 25:00.0 | 1,131 | 2:12.6 | 150 | 816 | 22 | 126 |
| 30:00.0 | 1,129 | 2:12.8 | 149 | 813 | 21 | 127 |
| 35:00.0 | 1,140 | 2:11.5 | 154 | 828 | 21 | 129 |
| 40:00.0 | 1,127 | 2:13.0 | 148 | 810 | 20 | 127 |
| 44:37.9 | 1,069 | 2:09.9 | 159 | 848 | 21 | 135 |
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Workout Graph
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