[DDANZI] 샘난이 23:47 row
5,009m
Meters
23:47.4
Time
2:22.4
Pace
283
Calories
117
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 16 |
| Stroke Count | 393 |
| Drag Factor | 138 |
May 20, 2023 23:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:47.4 | 5,009m | 2:22.4 | 121 | 716 | 16 | 117 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 17 | 118 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 16 | 122 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 17 | 119 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 17 | 115 |
| 23:47.4 | 775m | 2:26.7 | 111 | 681 | 16 | 114 |
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Workout Graph
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