[DDANZI] 샘난이 43:43 row
10,001m
Meters
43:43.8
Time
2:11.1
Pace
603
Calories
124
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 19 |
| Stroke Count | 829 |
| Drag Factor | 139 |
May 22, 2023 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:43.8 | 10,001m | 2:11.1 | 155 | 833 | 19 | 124 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 18 | 118 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 18 | 119 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 18 | 120 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 18 | 124 |
| 25:00.0 | 1,138m | 2:11.8 | 153 | 825 | 19 | 125 |
| 30:00.0 | 1,144m | 2:11.1 | 155 | 834 | 19 | 126 |
| 35:00.0 | 1,158m | 2:09.5 | 161 | 854 | 20 | 129 |
| 40:00.0 | 1,162m | 2:09.0 | 163 | 859 | 20 | 130 |
| 43:43.8 | 874m | 2:08.0 | 167 | 873 | 21 | 131 |
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Workout Graph
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