[DDANZI] 샘난이 42:39 row
10,009m
Meters
42:39.6
Time
2:07.8
Pace
619
Calories
137
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 20 |
| Stroke Count | 889 |
| Drag Factor | 123 |
May 24, 2023 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:39.6 | 10,009m | 2:07.8 | 167 | 876 | 20 | 137 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 18 | 126 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 19 | 126 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 19 | 130 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 20 | 136 |
| 25:00.0 | 1,182m | 2:06.9 | 171 | 889 | 21 | 137 |
| 30:00.0 | 1,186m | 2:06.4 | 173 | 895 | 22 | 140 |
| 35:00.0 | 1,177m | 2:07.4 | 169 | 881 | 22 | 141 |
| 40:00.0 | 1,192m | 2:05.8 | 176 | 904 | 23 | 149 |
| 42:39.5 | 635m | 2:05.5 | 177 | 908 | 24 | 149 |
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Workout Graph
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