[DDANZI] 샘난이 15:19 row
3,000m
Meters
15:19.6
Time
2:33.2
Pace
160
Calories
103
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 16 |
| Stroke Count | 279 |
| Drag Factor | 123 |
May 24, 2023 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:19.6 | 3,000m | 2:33.2 | 97 | 634 | 16 | 103 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 20 | 107 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 18 | 105 |
| 15:00.0 | 977m | 2:33.5 | 97 | 632 | 17 | 100 |
| 15:19.6 | 61m | 2:40.6 | 84 | 590 | 12 | 101 |
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Workout Graph
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