[DDANZI] 샘난이 5000m row
5,000m
Meters
22:46.8
Time
2:16.6
Pace
294
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 20 |
| Stroke Count | 472 |
| Drag Factor | 123 |
May 25, 2023 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:46.8 | 5,000m | 2:16.6 | 137 | 771 | 20 |
| 4:40.8 | 1,000m | 2:20.4 | 126 | 735 | 22 |
| 4:53.6 | 2,000m | 2:26.8 | 111 | 680 | 19 |
| 4:26.3 | 3,000m | 2:13.1 | 148 | 810 | 21 |
| 4:23.6 | 4,000m | 2:11.8 | 153 | 826 | 20 |
| 4:22.5 | 5,000m | 2:11.2 | 155 | 832 | 21 |
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Workout Graph
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