[DDANZI] 샘난이 45:18 row
10,002m
Meters
45:18.6
Time
2:15.9
Pace
582
Calories
119
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 18 |
| Stroke Count | 838 |
| Drag Factor | 123 |
May 26, 2023 23:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:18.6 | 10,002m | 2:15.9 | 139 | 779 | 18 | 119 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 19 | 115 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 19 | 119 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 18 | 117 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 18 | 119 |
| 25:00.0 | 1,102m | 2:16.1 | 139 | 777 | 18 | 115 |
| 30:00.0 | 1,108m | 2:15.3 | 141 | 785 | 19 | 121 |
| 35:00.0 | 1,128m | 2:12.9 | 149 | 812 | 19 | 124 |
| 40:00.0 | 1,111m | 2:15.0 | 142 | 789 | 18 | 119 |
| 45:00.0 | 1,111m | 2:15.0 | 142 | 789 | 19 | 122 |
| 45:18.5 | 62m | 2:29.1 | 105 | 662 | 14 | 123 |
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Workout Graph
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