[DDANZI] 샘난이 10000m row
10,000m
Meters
45:05.6
Time
2:15.2
Pace
589
Calories
112
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 17 |
| Stroke Count | 791 |
| Drag Factor | 123 |
May 28, 2023 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.6 | 10,000m | 2:15.2 | 141 | 786 | 17 | 112 |
| 9:02.5 | 2,000m | 2:15.6 | 140 | 782 | 18 | 111 |
| 9:01.3 | 4,000m | 2:15.3 | 141 | 786 | 17 | 113 |
| 8:59.7 | 6,000m | 2:14.9 | 142 | 790 | 17 | 113 |
| 9:00.9 | 8,000m | 2:15.2 | 142 | 787 | 18 | 110 |
| 9:01.2 | 10,000m | 2:15.3 | 141 | 786 | 17 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.