[DDANZI] 샘난이 44:13 row
10,008m
Meters
44:13.2
Time
2:12.5
Pace
599
Calories
121
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 21 |
| Stroke Count | 925 |
| Drag Factor | 121 |
May 29, 2023 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:13.2 | 10,008m | 2:12.5 | 150 | 817 | 21 | 121 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 | 109 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 20 | 109 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 20 | 118 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 21 | 118 |
| 25:00.0 | 1,127m | 2:13.0 | 148 | 810 | 21 | 119 |
| 30:00.0 | 1,144m | 2:11.1 | 155 | 834 | 22 | 122 |
| 35:00.0 | 1,155m | 2:09.8 | 160 | 849 | 22 | 135 |
| 40:00.0 | 1,164m | 2:08.8 | 164 | 862 | 22 | 129 |
| 44:13.1 | 980m | 2:09.1 | 163 | 859 | 22 | 134 |
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Workout Graph
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