[DDANZI] 샘난이 23:43 row
4,999m
Meters
23:43.4
Time
2:22.3
Pace
281
Calories
112
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 18 |
| Stroke Count | 422 |
| Drag Factor | 121 |
May 29, 2023 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:43.4 | 4,999m | 2:22.3 | 121 | 717 | 18 | 112 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 19 | 108 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 18 | 112 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 17 | 116 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 18 | 111 |
| 23:43.4 | 786m | 2:22.1 | 122 | 719 | 18 | 113 |
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Workout Graph
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