[DDANZI] 샘난이 10000m row
10,000m
Meters
46:05.7
Time
2:18.2
Pace
579
Calories
116
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 19 |
| Stroke Count | 890 |
| Drag Factor | 121 |
May 29, 2023 23:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:05.7 | 10,000m | 2:18.2 | 132 | 755 | 19 | 116 |
| 9:10.6 | 2,000m | 2:17.6 | 134 | 761 | 19 | 116 |
| 9:13.6 | 4,000m | 2:18.4 | 132 | 754 | 19 | 117 |
| 9:13.1 | 6,000m | 2:18.2 | 132 | 755 | 19 | 114 |
| 9:15.3 | 8,000m | 2:18.8 | 131 | 750 | 20 | 117 |
| 9:13.0 | 10,000m | 2:18.2 | 132 | 755 | 20 | 116 |
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Workout Graph
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