[DDANZI] 샘난이 46:07 row
10,131m
Meters
46:07.8
Time
2:16.6
Pace
587
Calories
114
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 17 |
| Stroke Count | 833 |
| Drag Factor | 122 |
May 31, 2023 23:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:07.8 | 10,131m | 2:16.6 | 137 | 772 | 17 | 114 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 19 | 114 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 18 | 108 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 19 | 117 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 18 | 115 |
| 25:00.0 | 1,094m | 2:17.1 | 136 | 767 | 18 | 116 |
| 30:00.0 | 1,095m | 2:16.9 | 136 | 768 | 18 | 117 |
| 35:00.0 | 1,090m | 2:17.6 | 134 | 762 | 18 | 111 |
| 40:00.0 | 1,093m | 2:17.2 | 135 | 766 | 18 | 115 |
| 45:00.0 | 1,084m | 2:18.3 | 132 | 754 | 17 | 116 |
| 46:07.8 | 241m | 2:20.6 | 126 | 732 | 16 | 116 |
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Workout Graph
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