[DDANZI] 샘난이 5024m row
5,024m
Meters
24:01.6
Time
2:23.4
Pace
282
Calories
107
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 16 |
| Stroke Count | 398 |
| Drag Factor | 122 |
May 31, 2023 23:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:01.6 | 5,024m | 2:23.4 | 119 | 707 | 16 | 107 |
| 7:36.6 | 1,600m | 2:22.6 | 120 | 714 | 17 | 108 |
| 7:38.5 | 3,200m | 2:23.2 | 119 | 709 | 16 | 105 |
| 7:37.3 | 4,800m | 2:22.9 | 120 | 712 | 17 | 109 |
| 1:05.1 | 5,024m | 2:25.3 | 114 | 692 | 16 | 109 |
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Workout Graph
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