[DDANZI] 샘난이 44:55 row
10,003m
Meters
44:55.1
Time
2:14.7
Pace
590
Calories
125
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 17 |
| Stroke Count | 783 |
| Drag Factor | 122 |
June 04, 2023 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:55.1 | 10,003m | 2:14.7 | 143 | 792 | 17 | 125 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 17 | 126 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 17 | 130 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 18 | 126 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 18 | 129 |
| 25:00.0 | 1,103m | 2:15.9 | 139 | 778 | 17 | 119 |
| 30:00.0 | 1,093m | 2:17.2 | 135 | 766 | 17 | 119 |
| 35:00.0 | 1,097m | 2:16.7 | 137 | 771 | 17 | 124 |
| 40:00.0 | 1,106m | 2:15.6 | 140 | 782 | 17 | 126 |
| 44:55.0 | 1,106m | 2:13.3 | 148 | 807 | 17 | 134 |
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Workout Graph
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