[DDANZI] 샘난이 44:55 row
10,003
Meters
44:55.1
Time
2:14.7
Pace
590
Calories
125
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 17 |
| Stroke Count | 783 |
| Drag Factor | 122 |
June 04, 2023 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:55.1 | 10,003 | 2:14.7 | 143 | 788 | 590 | 17 | 125 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 17 | 126 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 17 | 130 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 18 | 126 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 18 | 129 |
| 25:00.0 | 1,103 | 2:15.9 | 139 | 780 | 65 | 17 | 119 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 17 | 119 |
| 35:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 17 | 124 |
| 40:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 17 | 126 |
| 44:55.0 | 1,106 | 2:13.3 | 148 | 805 | 66 | 17 | 134 |
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Workout Graph
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