[DDANZI] 샘난이 44:09 row
10,004m
Meters
44:09.3
Time
2:12.4
Pace
599
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 17 |
| Stroke Count | 778 |
| Drag Factor | 123 |
June 06, 2023 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:09.3 | 10,004m | 2:12.4 | 151 | 818 | 17 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 18 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 17 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 18 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 17 |
| 25:00.0 | 1,143m | 2:11.2 | 155 | 832 | 18 |
| 30:00.0 | 1,132m | 2:12.5 | 150 | 817 | 17 |
| 35:00.0 | 1,132m | 2:12.5 | 150 | 817 | 18 |
| 40:00.0 | 1,130m | 2:12.7 | 150 | 814 | 18 |
| 44:09.3 | 933m | 2:13.6 | 147 | 805 | 18 |
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Workout Graph
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