[DDANZI] 샘난이 1:09:15 row
14,999m
Meters
1:09:15.0
Time
2:18.5
Pace
863
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 16 |
| Stroke Count | 1148 |
| Drag Factor | 109 |
June 07, 2023 23:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:15.0 | 14,999m | 2:18.5 | 132 | 753 | 16 |
| 10:00.0 | 2,195m | 2:16.6 | 137 | 771 | 16 |
| 20:00.0 | 2,197m | 2:16.5 | 137 | 773 | 16 |
| 30:00.0 | 2,171m | 2:18.1 | 133 | 756 | 16 |
| 40:00.0 | 2,157m | 2:19.0 | 130 | 747 | 16 |
| 50:00.0 | 2,144m | 2:19.9 | 128 | 739 | 16 |
| 1:00:00.0 | 2,147m | 2:19.7 | 128 | 741 | 17 |
| 1:09:15.0 | 1,988m | 2:19.5 | 129 | 742 | 17 |
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Workout Graph
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