[DDANZI] 샘난이 5000m row
5,000m
Meters
23:42.7
Time
2:22.2
Pace
288
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 16 |
| Stroke Count | 394 |
| Drag Factor | 108 |
June 08, 2023 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:42.7 | 5,000m | 2:22.2 | 122 | 718 | 16 |
| 4:58.6 | 1,000m | 2:29.3 | 105 | 661 | 16 |
| 4:43.8 | 2,000m | 2:21.9 | 122 | 721 | 17 |
| 5:06.8 | 3,000m | 2:33.4 | 97 | 633 | 15 |
| 4:27.4 | 4,000m | 2:13.7 | 146 | 804 | 18 |
| 4:26.1 | 5,000m | 2:13.0 | 149 | 811 | 17 |
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Workout Graph
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