[DDANZI] 샘난이 1:20:55 row
18,012
Meters
1:20:55.3
Time
2:14.7
Pace
1061
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 18 |
| Stroke Count | 1515 |
| Drag Factor | 107 |
June 09, 2023 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:20:55.3 | 18,012 | 2:14.7 | 143 | 786 | 1061 | 18 |
| 10:00.0 | 2,260 | 2:12.7 | 150 | 810 | 135 | 18 |
| 20:00.0 | 2,222 | 2:15.0 | 142 | 786 | 131 | 18 |
| 30:00.0 | 2,194 | 2:16.7 | 137 | 768 | 128 | 18 |
| 40:00.0 | 2,215 | 2:15.4 | 141 | 774 | 129 | 18 |
| 50:00.0 | 2,240 | 2:13.9 | 146 | 798 | 133 | 19 |
| 1:00:00.0 | 2,247 | 2:13.5 | 147 | 798 | 133 | 20 |
| 1:10:00.0 | 2,209 | 2:15.8 | 140 | 774 | 129 | 18 |
| 1:20:00.0 | 2,234 | 2:14.2 | 145 | 792 | 132 | 19 |
| 1:20:55.3 | 192 | 2:24.0 | 117 | 716 | 11 | 17 |
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Workout Graph
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