[DDANZI] 샘난이 1:20:30 row
18,116m
Meters
1:20:30.9
Time
2:13.3
Pace
1078
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 16 |
| Stroke Count | 1362 |
| Drag Factor | 107 |
June 10, 2023 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:30.9 | 18,116m | 2:13.3 | 148 | 808 | 16 |
| 10:00.0 | 2,238m | 2:14.0 | 145 | 800 | 17 |
| 20:00.0 | 2,270m | 2:12.1 | 152 | 821 | 16 |
| 30:00.0 | 2,265m | 2:12.4 | 151 | 818 | 17 |
| 40:00.0 | 2,276m | 2:11.8 | 153 | 825 | 17 |
| 50:00.0 | 2,328m | 2:08.8 | 164 | 862 | 17 |
| 1:00:00.0 | 2,286m | 2:11.2 | 155 | 832 | 17 |
| 1:10:00.0 | 2,210m | 2:15.7 | 140 | 781 | 17 |
| 1:20:00.0 | 2,151m | 2:19.4 | 129 | 744 | 16 |
| 1:20:30.8 | 93m | 2:45.5 | 77 | 565 | 13 |
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Workout Graph
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