[DDANZI] 샘난이 10004m row
10,004m
Meters
42:47.9
Time
2:08.3
Pace
621
Calories
139
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 21 |
| Stroke Count | 897 |
| Drag Factor | 120 |
June 14, 2023 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:47.9 | 10,004m | 2:08.3 | 166 | 869 | 21 | 139 |
| 18:28.3 | 4,300m | 2:08.8 | 164 | 862 | 21 | 133 |
| 18:13.4 | 8,600m | 2:07.1 | 170 | 886 | 22 | 142 |
| 5:56.8 | 10,004m | 2:07.0 | 171 | 887 | 21 | 144 |
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Workout Graph
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