[DDANZI] 샘난이 47:37 row
10,003m
Meters
47:37.7
Time
2:22.8
Pace
561
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 17 |
| Stroke Count | 825 |
| Drag Factor | 119 |
June 14, 2023 23:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:37.7 | 10,003m | 2:22.8 | 120 | 713 | 17 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 18 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 18 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 18 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 18 |
| 25:00.0 | 1,046m | 2:23.4 | 119 | 708 | 17 |
| 30:00.0 | 1,039m | 2:24.3 | 116 | 700 | 17 |
| 35:00.0 | 1,032m | 2:25.3 | 114 | 692 | 17 |
| 40:00.0 | 1,038m | 2:24.5 | 116 | 699 | 17 |
| 45:00.0 | 1,043m | 2:23.8 | 118 | 704 | 17 |
| 47:37.6 | 544m | 2:24.8 | 115 | 696 | 17 |
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Workout Graph
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