[DDANZI] 샘난이 12000m row
12,000m
Meters
52:11.6
Time
2:10.4
Pace
730
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 18 |
| Stroke Count | 950 |
| Drag Factor | 121 |
June 17, 2023 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:11.6 | 12,000m | 2:10.4 | 158 | 842 | 18 |
| 10:39.5 | 2,400m | 2:13.2 | 148 | 809 | 18 |
| 10:17.5 | 4,800m | 2:08.6 | 164 | 865 | 18 |
| 10:21.0 | 7,200m | 2:09.3 | 162 | 856 | 18 |
| 10:14.2 | 9,600m | 2:07.9 | 167 | 874 | 19 |
| 10:39.4 | 12,000m | 2:13.2 | 148 | 809 | 18 |
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Workout Graph
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