[DDANZI] 샘난이 47:08 row
10,004m
Meters
47:08.5
Time
2:21.3
Pace
567
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 17 |
| Stroke Count | 802 |
| Drag Factor | 118 |
June 21, 2023 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:08.5 | 10,004m | 2:21.3 | 124 | 726 | 17 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 17 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 17 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 17 |
| 20:00.0 | 1,068m | 2:20.4 | 126 | 734 | 18 |
| 25:00.0 | 1,066m | 2:20.7 | 126 | 732 | 17 |
| 30:00.0 | 1,056m | 2:22.0 | 122 | 720 | 17 |
| 35:00.0 | 1,061m | 2:21.3 | 124 | 726 | 17 |
| 40:00.0 | 1,073m | 2:19.7 | 128 | 740 | 17 |
| 45:00.0 | 1,083m | 2:18.5 | 132 | 753 | 17 |
| 47:08.5 | 456m | 2:20.8 | 125 | 730 | 17 |
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Workout Graph
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