[DDANZI] 샘난이 41:54 row
10,011m
Meters
41:54.4
Time
2:05.5
Pace
631
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 20 |
| Stroke Count | 867 |
| Drag Factor | 140 |
June 23, 2023 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:54.4 | 10,011m | 2:05.5 | 177 | 908 | 20 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 18 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 19 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 20 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 20 |
| 25:00.0 | 1,185m | 2:06.5 | 173 | 893 | 21 |
| 30:00.0 | 1,203m | 2:04.6 | 181 | 921 | 22 |
| 35:00.0 | 1,209m | 2:04.0 | 183 | 930 | 22 |
| 40:00.0 | 1,245m | 2:00.4 | 200 | 988 | 23 |
| 41:54.4 | 470m | 2:01.7 | 194 | 968 | 23 |
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Workout Graph
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