[DDANZI] 샘난이 42:24 row
10,005m
Meters
42:24.1
Time
2:07.1
Pace
623
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 20 |
| Stroke Count | 851 |
| Drag Factor | 141 |
June 24, 2023 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:24.1 | 10,005m | 2:07.1 | 170 | 886 | 20 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 20 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 19 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 20 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 21 |
| 25:00.0 | 1,198m | 2:05.2 | 178 | 913 | 21 |
| 30:00.0 | 1,184m | 2:06.6 | 172 | 892 | 20 |
| 35:00.0 | 1,188m | 2:06.2 | 174 | 898 | 20 |
| 40:00.0 | 1,184m | 2:06.6 | 172 | 892 | 21 |
| 42:24.0 | 561m | 2:08.3 | 166 | 869 | 21 |
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Workout Graph
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