[DDANZI] 샘난이 42:22 row
10,004m
Meters
42:22.5
Time
2:07.0
Pace
623
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 19 |
| Stroke Count | 824 |
| Drag Factor | 139 |
June 28, 2023 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:22.5 | 10,004m | 2:07.0 | 171 | 887 | 19 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 19 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 20 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 20 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 20 |
| 25:00.0 | 1,180m | 2:07.1 | 170 | 886 | 20 |
| 30:00.0 | 1,170m | 2:08.2 | 166 | 871 | 19 |
| 35:00.0 | 1,179m | 2:07.2 | 170 | 884 | 19 |
| 40:00.0 | 1,165m | 2:08.7 | 164 | 864 | 19 |
| 42:22.5 | 553m | 2:08.8 | 164 | 863 | 19 |
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Workout Graph
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