[DDANZI] 샘난이 10000m row
10,000m
Meters
43:51.9
Time
2:11.5
Pace
614
Calories
136
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 19 |
| Stroke Count | 865 |
| Drag Factor | 139 |
July 01, 2023 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:51.9 | 10,000m | 2:11.5 | 154 | 828 | 19 | 136 |
| 8:40.7 | 2,000m | 2:10.1 | 159 | 846 | 20 | 128 |
| 9:20.3 | 4,000m | 2:20.0 | 127 | 738 | 18 | 135 |
| 8:35.1 | 6,000m | 2:08.7 | 164 | 864 | 20 | 136 |
| 8:39.2 | 8,000m | 2:09.8 | 160 | 850 | 20 | 138 |
| 8:36.6 | 10,000m | 2:09.1 | 162 | 859 | 20 | 143 |
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Workout Graph
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