[DDANZI] 샘난이 43:19 row
10,006
Meters
43:19.2
Time
2:09.8
Pace
609
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 18 |
| Stroke Count | 816 |
| Drag Factor | 138 |
July 04, 2023 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:19.2 | 10,006 | 2:09.8 | 160 | 843 | 609 | 18 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 19 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 19 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 19 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 19 |
| 25:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 19 |
| 30:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 19 |
| 35:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 19 |
| 40:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 19 |
| 43:19.1 | 770 | 2:09.2 | 162 | 849 | 47 | 18 |
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Workout Graph
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