[DDANZI] 샘난이 44:56 row
10,005
Meters
44:56.1
Time
2:14.7
Pace
590
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 18 |
| Stroke Count | 828 |
| Drag Factor | 122 |
July 25, 2023 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:56.1 | 10,005 | 2:14.7 | 143 | 787 | 590 | 18 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 19 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 18 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 18 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 18 |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 18 |
| 30:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 18 |
| 35:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 19 |
| 40:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 20 |
| 44:56.0 | 1,108 | 2:13.5 | 147 | 802 | 66 | 19 |
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Workout Graph
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