[DDANZI] 샘난이 45:54 row
10,002m
Meters
45:54.9
Time
2:17.7
Pace
577
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 17 |
| Stroke Count | 806 |
| Drag Factor | 120 |
July 26, 2023 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:54.9 | 10,002m | 2:17.7 | 134 | 761 | 17 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 18 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 17 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 17 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 17 |
| 25:00.0 | 1,091m | 2:17.4 | 135 | 763 | 18 |
| 30:00.0 | 1,117m | 2:14.2 | 145 | 797 | 18 |
| 35:00.0 | 1,110m | 2:15.1 | 142 | 788 | 18 |
| 40:00.0 | 1,114m | 2:14.6 | 143 | 793 | 18 |
| 45:00.0 | 1,110m | 2:15.1 | 142 | 788 | 18 |
| 45:54.9 | 202m | 2:15.8 | 139 | 780 | 18 |
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Workout Graph
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