[DDANZI] 샘난이 1:19:03 row
17,000m
Meters
1:19:03.9
Time
2:19.5
Pace
972
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 16 |
| Stroke Count | 1283 |
| Drag Factor | 121 |
July 26, 2023 23:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19:03.9 | 17,000m | 2:19.5 | 129 | 743 | 16 |
| 10:00.0 | 2,133m | 2:20.6 | 126 | 732 | 16 |
| 20:00.0 | 2,146m | 2:19.7 | 128 | 740 | 16 |
| 30:00.0 | 2,144m | 2:19.9 | 128 | 739 | 16 |
| 40:00.0 | 2,160m | 2:18.8 | 131 | 749 | 16 |
| 50:00.0 | 2,164m | 2:18.6 | 131 | 752 | 16 |
| 1:00:00.0 | 2,154m | 2:19.2 | 130 | 745 | 16 |
| 1:10:00.0 | 2,150m | 2:19.5 | 129 | 743 | 16 |
| 1:19:03.8 | 1,950m | 2:19.4 | 129 | 744 | 17 |
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Workout Graph
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