[DDANZI] 샘난이 1:19:03 row
17,000
Meters
1:19:03.9
Time
2:19.5
Pace
972
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 16 |
| Stroke Count | 1283 |
| Drag Factor | 121 |
July 26, 2023 23:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:19:03.9 | 17,000 | 2:19.5 | 129 | 737 | 972 | 16 |
| 10:00.0 | 2,133 | 2:20.6 | 126 | 726 | 121 | 16 |
| 20:00.0 | 2,146 | 2:19.7 | 128 | 732 | 122 | 16 |
| 30:00.0 | 2,144 | 2:19.9 | 128 | 732 | 122 | 16 |
| 40:00.0 | 2,160 | 2:18.8 | 131 | 744 | 124 | 16 |
| 50:00.0 | 2,164 | 2:18.6 | 131 | 750 | 125 | 16 |
| 1:00:00.0 | 2,154 | 2:19.2 | 130 | 744 | 124 | 16 |
| 1:10:00.0 | 2,150 | 2:19.5 | 129 | 732 | 122 | 16 |
| 1:19:03.8 | 1,950 | 2:19.4 | 129 | 741 | 112 | 17 |
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Workout Graph
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