[DDANZI] 샘난이 1:00:01 row
13,420m
Meters
1:00:01.1
Time
2:14.1
Pace
795
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 19 |
| Stroke Count | 1151 |
| Drag Factor | 122 |
July 28, 2023 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:01.1 | 13,420m | 2:14.1 | 145 | 798 | 19 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 19 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 18 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 18 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 18 |
| 25:00.0 | 1,088m | 2:17.8 | 134 | 759 | 18 |
| 30:00.0 | 1,090m | 2:17.6 | 134 | 762 | 18 |
| 35:00.0 | 1,133m | 2:12.3 | 151 | 819 | 20 |
| 40:00.0 | 1,124m | 2:13.4 | 147 | 806 | 19 |
| 45:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 |
| 50:00.0 | 1,143m | 2:11.2 | 155 | 832 | 20 |
| 55:00.0 | 1,143m | 2:11.2 | 155 | 832 | 21 |
| 1:00:00.0 | 1,161m | 2:09.1 | 162 | 858 | 22 |
| 1:00:01.0 | 3m | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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